Dealing With Anxiety

a mixed approach Photo by Priscilla Du Preez on Unsplash I have lived with multiple anxiety disorders for as long as I can remember. I have been diagnosed with General Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder.  Having to live with these, as well as a few other disorders can leave me frantic if I let things get too out of control.  I mainly regulate my anxiety levels with...

Do You Suffer From Anxiety and Fear?

I know that I sure do! Photo by Alexandra Gorn on Unsplash Background Anxiety is something that has plagued me since the recollection of my cognitive existence.  Fear made itself a comfy home inside of my brain and body. I lived with the “what ifs” on a daily basis. I like to compare my mindset at the time with Charlie Brown. He was afraid of everything and so was I.I wish I could say...

The Future

Happy Thursday!   Hello, hello, hello, and happy Thursday! I hope that you are having a great week!   Things are about to drastically change around my house with our schedules and the way we do our daily lives, so this has been giving me a bit of anxiety, but I am hoping for the best.   After dealing with depression and anxiety for so many years it's hard to get out of the...

What Will I Choose?

Happy Thursday!  Hello, hello, hello, and happy Thursday! I hope you are all doing well! :)  Friday is just one more day away and I am excited to see my kids. I really hope that the weather will get a little warmer so we can hang out at the river. My son loves to search around the river with his metal detector, but it's been cold and rainy the past few days.  Today's Poem Today's...

I Quit My Job

  Happy Tuesday! Hello, hello, hello, and happy Tuesday! Today is a new day to be able to focus on what really matters in life, which again, for me, is faith and family. Yesterday I went through something that I thought I would be traumatized about for a while. I no longer feel that way. Instead, I feel blessed beyond belief.  Today's Poem Today's poem is about... you guessed it-...

My Own Best Friend~~Poetry~

 Photo by Gaelle Marcel on Unsplash-poetry Hello, My Poetry and Writing Friends!  🖤 Thank you for visiting my poetry blog. I appreciate you being here! . Today's poem is another old one, and has to do with my struggle to stay on my medications. Either I hated the side effects, didn't like the thought of other toxins entering my body, or didn't feel any benefits from them. .I am currently...