It started yesterday as a sluggish feeling, but today it feels more like full-blown exhaustion. It’s so strange how things go in cycles. I wish I could crawl inside of my brain and see what makes the cycles go into the next, and twist them around into how I want them to be.
Photo by Josh Riemer on Unsplash
Just as I get used to one thing, I transition into another.
The difference this time, though is that I am not giving in to it.
I still made myself get out of bed and ran my bath the same as usual. I have made up my mind that even if I have to get through this day like a robot, I will get through it, and everything will work out. I will not let it overwhelm me, because I’ve been through this many times, and it does absolutely no good.
Something I did to try and help myself was adding extra peppermint oil to my bath. I can still feel it radiating through me. I swear, that stuff is truly miraculous!
It’s funny how I tell myself that I need to stay in the bath longer so I can reap the benefits of my essential oils. In one way, it feels like an excuse to close my eyes and get a few more minutes of rest, but if I allowed myself, I’d be vacating the bath before any therapeutic benefits came from using the oils.
I am so in love with my oils, and wonder why the entire world doesn’t use them on a daily basis. It seems that if I can begin my day with them, the day just feels better. They can make a bad day feel at least a little better. They are making this day feel a whole lot better already! 🙂
Photo by Katherine Hanlon on Unsplash
I plan to fill my entire house with smells of lemongrass, rosemary, and lavender today. I think I’ll also use my peppermint scalp spray to jolt my senses and give myself a little wake-up call. Did I say that peppermint oil is amazing???
As I reflect, I see that this day does not have to go the way it started. With a little prayer and a bit of being proactive on my part, I think this day can turn out just fine!
Until next time, stay safe, and be blessed! 🙂
Photo by Léonard Cotte on Unsplash
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