Severe Agitation

 

 

Happy Monday!

 

Hello, hello, hello, and happy Monday! Hopefully, no one has a case of the Monday’s because that’s no fun at all. Personally, I had a case of the weekend blues, but am hoping they don’t follow me into the week. Sometimes it’s hard for me to snap out of a mood; probably the Bipolar haunting me, but still, I can try to rise above it. It helps to know that I am not alone and that it will eventually pass- this is true for you as well.

 

Today’s Poem

 

Today’s poem stems from my weekend blues. When something out of the ordinary happens that also has a negative aspect about it I have a hard time shaking it off. To be honest, I get severely agitated! I don’t go into fits of rage or anything but tend to get really quiet and want to be completely alone. This sometimes isn’t possible, so I have to find more healthy coping mechanisms besides chain-smoking my feelings away. Of course, I pray and try to distract myself, but sometimes I have to resort to taking medication, which I hate having to do. As long as I don’t overdo it everything will be fine, but no one really plans to get addicted to their pills. It can happen little by little, and that is what I am watching out for. So anyway, here’s my poem about having severe agitation. Enjoy!

 

 

Severe Agitation

 

Severe agitation
Severe agitation

 

What do others do
When they have
Severe agitation

 

Why is it that I can’t handle
Severe agitation

 

Leaving me at a loss
And all I can think of
Is that I will never get rid of this
Severe agitation

 

To think that I’ll
never have another good day
And all because of this
Severe agitation

 

Severe agitation
Severe agitation

 

They tell me to take a pill
When I have this
Severe agitation

 

 

Yet my brain wants to fight
What the Doctor is saying
When I experience this
Severe agitation

 

Severe agitation

Severe agitation

 

I don’t want to get addicted
Just for experiencing too much
Severe agitation

 

Severe agitation
Severe agitation

 

Today should I choose
to swallow this pill
To hopefully kill this
Overwhelming feeling of
Severe agitation

 

Sometimes I grind my teeth together
So very hard
When I cannot deal with
Severe agitation

 

Severe agitation
Severe agitation

 

Or I’ll hide away
For days on end, inside due to
Severe agitation

 

 

Little things- they seem so very large
From this
Severe agitation

 

Even getting out of bed
Or feeding myself
Seem like torture when I have this
Severe agitation

 

Severe agitation
Severe agitation

 

Maybe someday I will
Learn how to get rid of this god-awful
Severe agitation

 

Severe agitation

 Severe agitation

 

But today I am choosing
to swallow this little pill
And all because I can’t stand this
Severe agitation

 

Until next time, stay safe, and be blessed!

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